Our bodies are complex biomasses of signals and senses. Our mind controls how they are received and perceived. Aware or not, energy is constantly creating our lives, inside and around us. If we do not make conscious space to heal and change the pattern that is making us ill, we sink. In this diagram and painting once we regain medicine-space, energy, spirit and self, rise through an examination of emotions and feelings. It is through understanding our emotions and harnessing the POWER of them, that helps us unravel the mystery of mind-body-spirit connection.
How do we regain the healthy ego?
Mindfully becoming aware of the pattern that makes us tick is the first step in learning what we must change. In the moment of stillness, spirit comes, to bring us the next move. In the painting ‘Power’ removing the veils of illusion, a healthy soul is regained by mindful, consistent, helpful little changes that are doable.
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