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Mind, Body, Spirit Medicine; Blog Seven
Breath as Divine Nature. In meditation, mindfulness is a practical goal, and it starts with the breath. Breath invites stillness,...

Vanessa Brownbridge
Oct 25, 20241 min read
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Mind, Body, Spirit Medicine; Blog Six
Elements of Nature. Tranquility is found by water, staring at the moonlight, or just breathing mindfully. Taking a moment, to center,...

Vanessa Brownbridge
Oct 20, 20241 min read
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Mind, Body, Spirit Medicine; Blog Five
Elements in Matter . Although we look solid, we are collection of vital elements and energetic moving parts that are working on the...

Vanessa Brownbridge
Oct 8, 20241 min read
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